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Home Page > Food and Beverage > Recipes > Black Bean Chili Recipes: 3 Fabulous Chili Meals Featuring Black Beans

Black Bean Chili Recipes: 3 Fabulous Chili Meals Featuring Black Beans

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Posted: Mar 04, 2010 | Views: 338 |

The fiber rich black bean is a great alternative to the red kidney bean when it comes to making chili. The black bean is packed with several vitamins that benefit the body, plus, it has a mild flavor that doesn’t overwhelm other ingredients in the dish.

Black beans are a staple of Mexican and Southwestern style cooking. The following recipes all feature this bean in a savory mixture of spices, vegetables and meat.

=> Traditional Black Bean Chili

This is a meatless chili, but it does contain chicken broth.

In a food processor, add 3 cups of beans and the chicken broth and blend until smooth. Set aside.

4 (15 oz.) cans of black beans, rinsed and drained, 1 (14-1/2 oz.) can of chicken broth, 1/2 cup onion, chopped, 1/2 cup of celery, thinly sliced, 1/3 cup of green pepper, chopped, 2 cloves of garlic, minced, 2 teaspoons of olive oil, 1 (14-1/2oz.) can of whole tomatoes, undrained, chopped, 2 teaspoons chili powder, 1/2 teaspoon ground cumin, 1/2 teaspoon dried oregano leaves, 1/4 teaspoon salt.

In a 3-quart saucepan, combine the onion, celery, pepper, garlic and oil. Cook all over medium heat for 8 to 10 minutes, or until the vegetables are nice and tender. Stir often.

Add in the processed beans, the remaining beans, the tomatoes, chili powder, cumin, oregano and the salt. Mix together well. Bring to a boil over high heat and stir occasionally.

Reduce heat to low and cook for 10 to 15 minutes or until the flavors are blended well. Stir occasionally.

=> Beef and Black Bean Chili

This recipe features boneless chuck roast and black beans in a spicy chili sauce.

3/4 cup of dried black beans or 1 (15 oz.) can of black beans, rinsed and drained, 3 tablespoons of olive oil, 2 large green bell peppers, chopped, 1 large onion, chopped, 2 to 4 jalapeno peppers, seeded and finely chopped, 3 cloves of garlic, minced, 2 pounds of boneless beef chuck roast, trimmed of fat, cut into 1/2-inch cubes, 1/4 cup of chili powder, 1 tablespoon cumin, 1 teaspoon salt, 1/2 teaspoon black pepper, 1 (28 oz.) can of crushed tomatoes in puree.

Optional: 1 (4 oz.) can of sharp cheddar cheese, shredded, 3/4 cup of sour cream, sourdough bread.

Place the dried beans in a large pot or bowl and cover completely with cold water. Soak for 12 hours or overnight. Drain and rinse the beans. In a large saucepan, combine the beans and 1-quart of water. Heat until boiling. Reduce the heat to simmer. Cover and cook for 1 to 1-1/4 hours or until the beans are tender.

In a Dutch oven, heat the oil over medium heat until hot. Add in the bell pepper, onion, jalapeno peppers and the garlic. Cook for 10 minutes or until tender; stirring frequently.

Increase the heat to high. Add in the beef and cook, stirring often, for 6 minutes or until meat is no longer pink. Reduce the heat to low. Stir in the chili powder, cumin, salt and pepper.

Cook and stir for 1 minute. Stir in the tomatoes. Cover and simmer for 1 hour and 20 minutes. Drain the beans. Add beans to the chili mixture and simmer for 10 minutes.

Serve chili with cheese, sour cream and sourdough bread.

=> Black Bean Chili Salad

This makes a delicious chili served with lettuce and tortilla chips.

1 (12 oz.) package of black beans, 2 cups of chopped onion, divided, 12 cloves of chopped garlic, divided, 2 (20 oz.) cans of whole tomatoes, undrained and chopped, 1 pound of ground beef, 1 green pepper, chopped, 1 teaspoon salt, 1 teaspoon pepper, 2 tablespoons chili powder, 1-1/2 tablespoon ground cumin, 1/8 teaspoon crushed red pepper, Tortilla chips, 1 cup of grated cheddar cheese, 1 cup of thinly sliced lettuce, 1 mashed avocado, 1/2 cup sour cream.

In a large cast iron pot, add in the package of beans and cover completely with water. Bring to a boil. Turn off the heat and let the beans soak for 4 hours.

Turn the heat back on and add in 1-1/2 cups of onion, 8 cloves of garlic; simmer until the beans are nice and tender. Drain the liquid from the beans.

Add the tomatoes to the beans and cook over low heat.

Meanwhile, cook the ground beef in a skillet with onion, green pepper, 4 cloves of garlic, salt, pepper, chili powder, cumin and red pepper, until beef is browned.

Drain off the fat and add the meat mixture to the beans and tomatoes. Heat thoroughly. Serve with lettuce, tortilla chips, avocado and sour cream.

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Brandy Summers -
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Cha…cha…cha…it’s chili time!

http://www.best-chili-recipes.com

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Article Tags:
recipe, recipes, food, bean, meal, chili, spicy, beef, salad, mexican

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This article features four delightfully unusual chili recipes: Pumpkin Chili Mexicana, Memphis Barbecue Shrimp Chili, Italiano Chili Con Carne and Picante Cincinnati Chili.

By:
Brandy Summersl

Food and Beverage>
Recipesl
Mar 04, 2010
lViews: 220

Best Green Chili Recipes: 3 Awesome Meals Featuring Green Chilies

This article features three great green chili recipes: Green Chili Casserole, Green Chili Chicken Enchiladas and Green Chili Lasagna.

By:
Brandy Summersl

Food and Beverage>
Recipesl
Mar 04, 2010
lViews: 176

Black Bean Chili Recipes: 3 Fabulous Chili Meals Featuring Black Beans

This article features three great balck been chili recipes: Traditional Black Bean Chili, Beef and Black Bean Chili and Black Bean Chili Salad.

By:
Brandy Summersl

Food and Beverage>
Recipesl
Mar 04, 2010
lViews: 338

Easy Dinner Ideas: Meatloaf With Steak Sauce And Roasted Garlic Mashed Potatoes

This article features recipes for Meatloaf with Steak Sauce and Roasted Garlic Mashed Potatoes. Both of these dishes make a great tasting and easy dinner.

By:
Brandy Summersl

Food and Beverage>
Recipesl
Mar 02, 2010

Quick Easy Dinner Recipes: Garden Meatloaf And Low Fat Mashed Potatoes

This article features two great recipes for a quick and easy dinner: Garden Meatloaf and Low Fat Mashed potatoes.

By:
Brandy Summersl

Food and Beverage>
Recipesl
Mar 02, 2010

Simple Dinner Recipe: Easy Breaded Pork Chops And Velveeta Macaroni And Cheese Bake

This article features a recipe for Easy Breaded Pork Chops and Velveeta Macaroni and Cheese Bake. Two great recipes that make a really simple meal.

By:
Brandy Summersl

Food and Beverage>
Recipesl
Mar 02, 2010
lViews: 225

Best Macaroni And Cheese Recipe: Top 10 Mac And Cheese Dishes To Serve

If you love macaroni and cheese, you’ll enjoy this article, because it features 10 of the tastiest mac and cheese dishes that have ever graced a dinner table.

By:
Brandy Summersl

Food and Beverage>
Recipesl
Mar 02, 2010
lViews: 411

Recipe For Broccoli Salad: Savory Broccoli Salad

This article features four broccoli salad recipes: Savory Broccoli Salad, Broccoli Cauliflower Salad, Broccoli Pasta Salad and Broccoli Salad with Raisins and Sunflower Seeds

By:
Brandy Summersl

Food and Beverage>
Recipesl
Mar 01, 2010
lViews: 227

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Roughing it anywhere in the woods is one of the most basic enjoyments in life. But…be prepared. Plan ahead for meals and take a simple, doable supply of campfire cooking recipes. Fishing excursions around lakes in the forests make for an excellent source of ready food supply. Know-how and a willingness to get back to basics results in campfire fare that are memorable and pleasant. Preparing the campfire properly is the first step to successful campfire meals from breakfast through dinner. Above-ground campfire can prove tricky for cooking unless a cast iron grid is part of the take-along gear. Consider that an in-ground fire pit may prove less of a problem and will retain flavor of any menus.

Avoid bringing foods along that have a short shelf life. Rely upon foods like “catch-it-yourself” fish, corn on the cob, hot dogs, hamburgers or dried beef that can be put into a dutch oven along with carrots, celery and onion for a great pot of hot stew that’s easy on the stomach. Add a dash and salt and pepper to taste and the meal fairly makes itself. Remember that in-ground fire pit? Dig a small 12 inch by 12 inch diameter pit in the ground. Line evenly with rocks the size of a small child’s head. Add kindling and small bits of wood and allow the fire to heat the rocks until glowing. This works on beach sand as well as regular soil. Once the rocks are heated place the dutch oven over the rocks. Corn on the cob roasts as beautifully as biscuits bake with this method. Fish is easily poached in a small fry pan within minutes.

For campfires above ground, try to keep hot coals as level as possible. Campfire cooking recipes don’t have to be bland. Prepare beforehand baked beans with a dash of molasses, chopped onion and a spritz of mustard. Reheat over the campfire to serve. Even vegetables can be a treat when properly blanched in Italian salad dressing, stored in foil and lightly cooked over the campfire. Depending on how hot the campfire is maintained, will determine length of cooking time for recipes. Too hot a fire cooks foods too fast. Too cool and partially cooked food is the result. Using cast iron cooking gear balances heat and cooking time and is great for campfire cooking recipes. Pack the cooking gear and enjoy fire cooking at its best.

Breakfast meals don’t necessarily mean eggs and bacon cooked over an open fire. For a real treat, use quick cooking oatmeal, a dash of cinnamon and when ready to prepare, add chopped apples and mix with apple juice. Cook over campfire, stirring until well cooked. Campfire cooking recipes include desserts. Nothing is tastier than apples baked over a campfire. Pour a little maple syrup over when apples are cooked through. Marshmallows, raisins and nuts add to desserts or breakfast cereals and are packed easily with other campfire fare when they are pre-mixed and stored in a plastic bag.

Ian Pennington is an accomplished niche website developer and author.

To learn more about Campfire Cooking Recipes [http://campfirecookingtips.info/campfire-cooking-recipes], please visit Campfire Cooking Tips [http://campfirecookingtips.info] for current articles and discussions.

 

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There are different types and brands of cookware available in the market. Learning about the materials used for these cookware variations will help you analyze the best type of cookware for your purposes.

There are different materials of cookware you can choose from. There are pots and pans made from different metals that will not easily spoil the flavor of your food. Aside from this, it can provide the right amount of heat.

On the other hand, non-metallic pots and pans such as ceramic and glass are types of cookware materials not to be used on top of stoves. The following are the other different types of cookware and their uses:

1. Roasting and braising pans – used for roasting beef, chicken, and pork because of its spacious characteristics. They are made from heavy metal components and can be used on top of a stove or in an oven.

2. Casserole pans -resembles Dutch ovens and roasters. They are usually made from Pyrex or glazed ceramics.

3. Dutch Ovens – deep and heavy pots with a lid that is made from cast iron. It is used for stews, soups, and braised meats, requiring only low heat and slow cooking.

4. Frying pans – also known as skillets. It has shallow sides and a large heating surface. Some can be ribbed so as to drain the fat from the food.

5. Griddles – are used for grilling, frying, and making pancakes, waffles, crepes, etc. It can have a flat surface, a ribbed area, or even several square metal grooves.

6. Saucepans – are pots having a height that is almost equal to its width. Smaller ones have only one handle. As for the larger pots, they come with two handles.

7. Sauté pans – are similar to frying pans but have a larger surface. They are used for sautéing. Its sides are vertical so that the food will not be thrown out while cooking.

8. Stockpots – are large pots that come in several sizes to choose from and thus satisfying your specific needs. It can be big enough for dishes meant for a feast.

9. Woks – typically used for stir-frying, deep-frying, and steaming. They are wide bowl-shaped cookware.

Aside from the types of pots and pans, listed below are several of the best brands of cookware in the market today. They offer a variety of cookware that will meet your needs.

1. Calphalon Cookware

This company has been in the business of making the best cookware since 1963. They strive to provide only the best kitchenware for the professional chefs and beginning homemakers alike.

2. Kitchen Aid

These kitchen aids give importance to the art of cooking. They also provide you the best quality for your money. In fact, they are proud to be the producers of high quality cookware.

3. Dansk

With their slogan “Life is hard enough – let Dansk make it easy.” They have made a breakthrough in cookware, catering to anyone’s taste and needs. They have made their cookware stylish yet casual, beautiful but functional.

4. Rachel Ray’s Cookware

Rachel Ray is perhaps the most popular chef to date. Her collection of cookware is designed to have the functionality and versatility that she shows in her recipes. Her cookware ranges from porcelain cast iron enamel to commercial nonstick and anodized aluminum. Choosing this brand of cookware will definitely be a good investment.

5. T- Fal

T-Fal is well known for their breakthrough in nonstick pans. T-Fal is a household name when it comes to quality cookware. In the 1950’s, they invented the non-stick frying pan. From here, they have made way onto a wider range of non-stick cooking utensils, making cooking a lot easier and fun to do.

People love to eat sumptuous meals. We strive to have the best meal we can and will not settle for anything less than the best that money can buy. We go to restaurants to satisfy our taste buds with cuisines made by the best chefs. Since not everyone can afford to eat in a restaurant, the next best thing is to have a well-prepared home cooked meal.

There are many cookware brands in the market. The varieties of cookware are endless and can come in different shapes, sizes, types, and materials.

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